In recent years, much research has been done on ways to prevent breast cancer and other disease. Much of the research has focused on green tea, which has been shown in many studies to have cancer preventing qualities.Also known as ptisans and tisanes, herbal teas are either fresh concoctions or packed tea bags produced from the extracted liquids of certain plants. Flowers and leaves are boiled in water.

That's right! Herbal tea, also known as tisane, is an herbal infusion made from anything but the leaves of the Camellia sinensis (or the tea bush)! Herbal tea is made from flowers (fresh or dried), roots, seeds or leaves by pouring boiling water over them.

Hence these herbal teas serve two purposes. Firstly it serves as a medication and supports for the health of our body. Secondly it acts a natural drink and is pleasing to our tastes. There is countless herbal tea available in the markets.As previously mentioned, each type of herbal remedy tea has different benefits. For instance, Chamomile tea is a famous herbal tea remedy because it is a mild sedative. Most herbal tea is purchased in the form of a processed tea bag. You can just look in your tea section at your local grocer and be over whelmed at the number of choices that you have.

Mint is a great herb and its tea is both aromatic and soothing. It is typically made from spearmint or peppermint, just two varieties of the extensive mint family however, there are many new hybrids of mint.Drinking herbal teas can serve two basic purposes: to support the body in a therapeutic manner and to provide a pleasing drinking experience.Another great benefit of herbal teas is the antioxidants that so many of them contain. Antioxidants are so important to your body because they help to fight away the free radicals in your body that can cause diseases, such as cancer.

Second in popularity is a relatively new pyramid shaped tea bag. A more spacious bag allows for a free floating of the loose tea that is inside. Infusions on the other hand stay in the boiling water longer, anywhere from 10 - 20 minutes. Obviously the longer the fresh herbs steep the stronger the brew will become and it will become a more potent herbal medicine.If you are suffering from mild depression, a herbal tea concocted with St Johns Wort is an age old remedy for a quick pick me up and takes the blues away.

Only you can decide the best blend for you. It is common to have herbal teas blended with black, green or white tea as well, if you wish to blend loose tea with your herbs, just make sure you have some on hand.Herbal teas are also called tisanes. I believe everyone should be encouraged to try different herbal teas and to make them part of your lifestyle.

There are many varieties of herbal tea that come in different flavors. Some of them can be quite delicious. However, the best tea that can ensure quick and rapid weight loss is a mix of high grade varieties that include Sencha, Puerh and Wuyii Cliff Oolong.

Read about natural remedies Also read about garcinia cambogia and mucuna

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